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Signs Your Heart May Need A Check-Up
The heart is a vital organ that pumps blood throughout the body and delivers oxygen and nutrients to cells while also regulating blood pressure and…
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Scientists Warn Of Evolving Deadly Fungal Infections Leading To A “Silent Pandemic”
Fungal infections, which have long lurked in the shadows of global health discussions, are now emerging as a growing threat, according to a group of…
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What Are The Benefits Of Stomach Massage And How To Do It?
Stomach massage, also known as abdominal massage, has been practiced for centuries in various cultures as a way to promote overall health and well-being. It…
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Katrina Kaif’s Trainer Yasmin Karachiwala Reveals 5 Easy Pilates Exercises For Menstrual Pain and Bloating
For many women, menstruation can be an exhausting experience, often accompanied by discomfort such as cramps, bloating, and fatigue. While resting may seem like the…
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Palm Sugar For Health: Here’s How Replacing It With Regular Sugar Can Benefit You
As we all strive to make healthier choices, many of us are rethinking our sugar habits. If you’re like most people, you’ve probably used white…
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MIND Diet Linked To Lower Cognitive Decline Risk, Especially In Women: Study
A recent study published in Neurology suggests that dietary choices could play a vital role in slowing cognitive decline, particularly in women. The research found…
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IVF For Male Infertility: Why It’s Not Just A Female Fertility Treatment
In recent times, In Vitro Fertilization (IVF) has gained a lot of popularity among those struggling with fertility issues. IVF is a fertility treatment that…
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Which Is Better for Your Hair?
Choices, choices, choices! Not having enough of them can be pretty annoying but having too many of them is also direly overwhelming. If you have…
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How to make a marigold and turmeric face pack at home
This easy-to-make marigold and turmeric face pack won’t just make your skin glow but will also ensure that you can steer clear of acne this…
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Foods for diabetes: 7 Low GI fruits to regulate blood sugar
Fruits are a powerhouse of nutrients. You don’t have to skip them if you have diabetes. Here are some low GI fruits that are in…